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Blame it on your period. A hormone-like compound called prostaglandins may be responsible for blessing you with cramps. Yep, that's the reason you've been taking frequent toilet breaks. Ice cream, cheese pizza, milk powder, chocolate cake - you want them more than your boyfriend during this time. This makes your body want to go on a binge spree. Carbs get converted into serotonin because of PMS. Have you ever woken up at 2 am and suddenly burst into tears for no damn reason?

Welcome to periodhood. Even the tiniest change in your hormones can mess up the chemical processes in your brain. So surround yourself with happy people and try to think happy thoughts.

You know it's time to send that sick leave when all you can think about is rolling in your bed all day, ALL night. Nope, you aren't lazy. The body is in a low-energy mode.

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Headaches, bloating, food cravings can disrupt your natural sleep cycle. If you have a fever during this time, it's because your oestrogen levels have dropped. This will make you feel tired and sluggish even when you haven't started the day yet. Women who have naturally oily skin, this time is the worst for them!

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While your testosterone remains high, a sex hormone called estradiol drops massively. The sebaceous glands go into overdrive and the glands stand to produce more oil. The oil mixed with bacteria and dirt found on the skin's surface can clog your pores and lead to breakouts and spots. Headaches are still manageable, but migraines are brutal. If you've popping contraceptive pills or taking meds, it's better to take it easy. Sometimes, it's important to be kind to your body and allow it to do its thing.

Go on, own those 5 days like a bawse. Good luck! Images: Shutterstock. All Wellness Self Help Health. Choose toys that have no small pieces for children in this age group. The youngest children in this group enjoy simple toys that rattle or small, lightweight, colorful stuffed toys. As infants grow and are able to roll or sit up, they enjoy toys that react to a press of a button or a bump against the floor. Toddlers 12 to 24 months old enjoy toys that let them interact with their environment. Colorful, lightweight blocks or stacking toys with rounded edges, musical instruments and beginner electronic toys are all popular choices.

When toddlers begin walking, toys that are designed to be pushed around the room are also good choices. Walk-behind toys encourage muscle development while children are learning to walk and get around without crawling. Two- to 4-year-old preschoolers enjoy play sets that mimic daily adult life and interactive toys.

At this age, kids like seeing what happens if they push or pull on a toy.

They also enjoy play tables with interactive features and electronic toys. It's easy to delight them with toys that feature favorite animated characters from popular media like TV shows and movies. Children from 5 to 7 years old enjoy a variety of toys. Ride-on toys, electronic toys, dolls, action figures and beginner remote control toys are all popular with young, elementary school-aged children.

These types of toys use entertainment to encourage kids to begin learning skills that carry through to adulthood. Eight- to year-old kids benefit from taking more control of the world around them, and that shows in their toys. Things like bikes and scooters encourage active play. Building kits support STEM skills. Arts and crafts kits encourage creativity and the development fine motor skills. Blaster toys, actions figures and games are also popular toys that support a child's creativity and imagination.

Kids aged 12 years old and up begin to see toys that support more advanced STEM skills and learning. Larger bicycles help keep kids active as they grow. Advanced electronics and musical instruments support learning and music appreciation. Building sets and blocks keep kids busy for hours. Games are useful for larger families or when kids are having a friend over. Picking toys by department Another way to pick toys for kids is by the child's interest or according to skills you want to encourage your child to develop.

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Musical instruments and karaoke machines encourage your child to sing and make music. Remote control, drones and play vehicles give a child a way to experience driving and operating a machine on a small, safe scale. Games and puzzles are available for preschoolers and older children. Games help kids learn about taking turns and following rules, plus kids enjoy playing them and getting a little competitive. Learning toys help younger children develop motor skills through entertaining interactions. The bright colors, sounds and moving parts make these toys fun for young kids.

Action figures like superheroes, dinosaurs and characters from popular shows entertain kids and encourage role-playing games.

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Outdoor play toys get kids up and moving in the fresh air. These toys encourage age-appropriate outdoor playtime and help kids stay active. Arts and crafts for kids help you bring out the little artist in your child. These kits encourage creative play and scientific exploration through cause and effect. Your child will also get to enjoy admiring his or her finished product with a craft kit. Dolls and dollhouses help children learn about relationships and caring for others. Choose a baby doll to help a child learn about nurturing an infant.

Choose fashion dolls to help a child practice role playing. Collectible dolls are ideal for decorating shelves in a child's room. Stuffed animals and plush toys come in designs created for children of all ages. Stuffed toys for infants and toddlers are lightweight and have no small parts that pose choking hazards.

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These plush toys are also often washable or designed to wipe clean. Plush toys for older kids have longer fur and sometimes have interactive features like noisemakers or internal lights to hold your child's attention. Show more.

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